SOMATIC GATEWAY PRESENTS
RISE: The Somatic Return to Safety, Self-Trust, & Identity
RISE gives survivors of narcissistic abuse a body-based path back to safety, self-trust, and a nervous system that finally feels like home.
So You Can Stop Surviving and Start Living a Life That's Finally, Unapologetically Your Own (Without Spending Years in Therapy)
Does any of this feel familiar?
You didn't just lose yourself in this relationship. You had to abandon yourself, piece by piece, to survive years of coercive control, betrayal, and neglect. You may have finally got out, but your body still carries what it cost you to survive it.
Some days you feel functional, even capable. Other days, you're scanning every room, every text, every silence, bracing for a danger that isn't actually there anymore. Your body still runs the programs it built to keep you alive: hypervigilance that won't switch off, shutdown that arrives out of nowhere, a numbness that makes you feel far away from your own life.
Underneath it, there are beliefs that got installed in you along the way... that your needs were too much, that your emotions were a burden, that your worth depended on what you could give or tolerate. You didn't choose these. They were built into you by what you had to survive.
To the outside world, you look like you've moved on. Inside, your body still carries the imprint of every place it had to abandon itself just to make it through.
...If this is what's been living in your body, keep reading.
Here's what nobody tells you.
Narcissistic abuse is what happened to you.
Narcissistic trauma is what happened within you.
The severing of self-trust.
The internalized shame.
The attachment wounds.
The identity that slowly disappeared.
The parts of yourself that went into hiding and never fully came back.
This is the fracturing that has to be rebuilt, not just understood: the reorganization of your entire relationship with safety, self-trust, boundaries, emotion, and identity.
That's the real reason healing has felt incomplete, even after all the work you've already done. Because understanding the fracture and rebuilding what it broke are two different things.
RISE is built to rebuild it.
Like me, most survivors carry the same quiet wants underneath everything...
To trust yourself again- your gut, your perceptions, your read on people and situations.
To stop second-guessing every decision, every relationship, every instinct.
To feel safe in your own body and your own life.
To have a body that can finally rest instead of waiting for the next shoe to drop.
To have healthy, safe relationships (with a partner, your children, your friends) where you're actually present and connected to the moment.
To know who you are outside of who you had to become to survive.
To build & create... A life, a relationship, a version of yourself that feels like it's genuinely yours.
To stop intergenerational patterns of unsafety. The ones your children are watching and quietly absorbing.
To feel like yourself. Maybe a version you knew once. Maybe a version you're meeting for the very first time.
Getting Safe and Feeling Safe Are Two Different Things
If you've done the courageous work of getting out and building a safe life, and still don't feel safe in your own body, that's a sign that being safe and feeling safe are two different processes, and almost nothing out there teaches the difference.
So much of the narcissistic abuse recovery space stops at naming the abuse. You get the vocabulary, the diagnosis of the dynamic, the validation that it was real. All of that matters. None of it touches your nervous system, your capacity to trust yourself, or the identity that went into hiding to survive.
Your body doesn't rebuild through information. It rebuilds through new experience: real, repeated, felt experiences of safety, of trust, of being seen and attuned to. These experiences give it something different to organize around.
Most resources give you the story. Almost none give your body what it actually needs to change.
You didn't fail at this. You were never given the piece that does the rebuilding.
I'm not here to hand you more information you already have. I'm here to walk with you through the body-based experience that actually rebuilds what got broken, because I had to find that path myself before I could ever teach it to anyone else.
Imagine if you could feel like this...
You wake up, and your first body doesn't scan for what's wrong. There's just quiet, ordinary quiet... the kind that used to feel impossible.
A need arises, and you meet it the way you'd meet a need in anyone you loved, without first asking permission to have it.
Your body becomes the safest place to live: sensations, emotions, and knowing connected and integrated.
You take up the space you actually take up. Not less. Not curated for someone else's comfort. Just the space that was always yours.
Your relationships change, because you actually feel safe enough to be there... fully present with your partner, your children, your friends.
You see yourself in a mirror, in a photo, or in a quiet unguarded moment, and you recognize who's there. And you whole-heartedly love that person.
You build a life, a routine, a version of yourself, from choice instead of necessity. You know your own values, your own wants, and you feel capable of meeting them and creating a life where YOU matter.
Underneath all the adaptation, you find the self that was waiting to be returned to. Maybe she's familiar. Maybe you're meeting her for the first time. Either way, she's home now.
Never Feel Like a Stranger in Your Own Body Again
By the End of RISE You'll Have...
Portal 1: The Sanctuary of Safety
A Body That Knows It's Safe
Even if you've spent years bracing without realizing it, you'll walk away with a nervous system that has real, repeated proof of safety built into it, not just an idea of safety, but a felt one.
$297
Portal 2: The Remembering
A Direct Line to What Your Body Is Telling You
Forget managing your body from a distance. You'll learn to read your own nervous system states as they happen, so a racing heart or a sudden shutdown becomes information you understand, not something confusing you have to fight.
$297
Portal 3: The Rekindling
A Compassionate Relationship With Every Part of You
You'll learn to meet every part of yourself (even the ones that shrink, that people-please, that carry old shame) with the same steady compassion you've always given everyone else. You become the loving presence tending yourself that you always should have had.
$297
Portal 4: The Liberation
A No That Holds and a Yes You Can Trust
Boundaries stop being something you brace for and start being something you simply live. You'll build the capacity to say no without collapsing, and to recognize anger as one of your fiercest allies.
$297
Portal 5: The Everdeep
The Capacity to Feel It ALL
You stop fearing what you feel. Grief, rage, shame... all become sources of wisdom instead of things to survive, guiding you straight to what you actually need. You become someone willing to be fully known and fully seen, by yourself.
$297
Portal 6: The Bloom
A Life That is Unapologetically your own
Once safety, trust, and boundaries are in place, you get to ask a new question: who are you, now that survival isn't running the show? You'll walk away with real clarity on your own values, your own wants, and a life built from that knowing instead of survival.
$297
$1,782 Value
PLUS These Amazing Bonuses:
Bonus #1
A Guidebook for Every Portal
Six companion guidebooks, one for each portal, so you have something tangible to hold onto between practices, revisit whenever you need to, and keep long after you've completed the work.
$120
Bonus #2
An Optional Archetype Guidebook for Every Portal
Each portal is anchored to an archetype, the Haven Weaver, the Breathwalker, the Ember Guardian, the Devotional Alchemist, and the Empress of Overflow. These optional guidebooks go deeper into that archetype's story, so the work feels less like a lesson and more like a part of you that's returning.
$120
Bonus #1
$97
The Complete Survivor's Toolkit
Over 100 educational and somatic tools built specifically for narcissistic abuse recovery, yours to use alongside RISE or on your own, whenever you need something concrete to reach for.
Bonus #2
Curated Playlists for Every Portal
Music chosen specifically to support the nervous system state each portal works with, so the emotional tone of your practice is held from every direction, not just with words.
$60
Bonus #3
Mini-Result Milestones for Every Portal
Clear, specific markers that show you exactly what progress looks like along the way, so you're never wondering whether the work is landing.
$60
$457 Value
I came into RISE two years out of the relationship, safe, and still feeling like a stranger in my own body. I could function. I could get through my days, get my kids to school, hold down my job. But underneath it, I was still bracing for something, still waking up in the middle of the night with my heart racing for no reason I could point to.
By the time I finished the first two portals, I was sleeping through the night for the first time in over a year. That alone felt like a miracle, but it wasn't even the biggest shift.
By the end, I didn't just know I was safe. I actually felt it in my body. I trust myself in a way I haven't in decades. I'm no longer managing my life from a distance... I'm actually living it, and my kids get a mother who's actually present, instead of one who's just getting through the day.
L.J.
You'll know this is for YOU if...
You're in a safe living environment, no longer in an active abusive relationship or unsafe situation, ready to build on that safety.
You understand RISE is a somatic coaching program, not therapy, and you're willing to reach for licensed support alongside this if you ever need more than this program is designed to offer.
You're not currently in a mental health crisis, and you're stable enough day to day to engage with body-based work at your own pace.
You're ready to work directly with your body and your nervous system, and willing to meet that process gently, pausing or slowing down whenever something doesn't feel right.
TOTAL PROGRAM + BONUSES VALUE: $2,239
Yours Today For Just $1200
You've Got Options To Help You Get Started Today
Choose which plan works best for you, so you can stop surviving and start living a life that's finally, unapologetically your own.
BEST VALUE
Pay in Full
(one payment)
$1200
MOST FLEXIBLE
Pay Monthly
(6 month payment)
$230
You've got Questions
I've got answers!
How much time does RISE require each week?
RISE is designed to move at the pace your nervous system can actually hold, not a fixed weekly quota. Most people spend a couple focused hours a week (15-20 minutes/day) moving through portal content and practices, and since you have lifetime access, there's room to slow down whenever life needs you to.
How do I know if I'm ready for RISE?
RISE is built for survivors who are physically safe and stable day to day, not currently in an active abusive situation or acute crisis. If that's true for you, and some part of you is ready for more than just getting through the day, you're likely ready to begin. If you're earlier in your recovery, still building foundational safety and stability, there are other programs at somatic-gateway.com that will be a better starting point before RISE.
Is RISE a substitute for therapy?
No. RISE is a somatic coaching program, not a clinical or therapeutic service, and it doesn't create a therapist-client relationship. It's built to work alongside therapy, or for those who've done therapeutic work already and are ready for the body-based piece that talk therapy alone doesn't always reach. If your needs exceed what this program is designed for, I'll always point you toward licensed support.
I've tried other programs and courses. How is RISE different?
Most resources address one piece of recovery, usually the story, the psychoeducation, the vocabulary for what happened. RISE is built around six sequenced portals that rebuild safety, self-trust, boundaries, emotional capacity, and identity as the connected system they actually are, because narcissistic abuse doesn't just wound one part of you.
What if I fall behind or life gets in the way?
You have lifetime access, so a hard week or a hard season never costs you your progress. RISE is designed to be picked back up wherever you left off, at whatever pace your life allows right now.
Have a question that wasn't answered above?
Send me an email at [email protected] and I will get back to you within 24-48 hours.
What Other's Are Saying About RISE
When I started RISE, I was functioning on the outside and completely dysregulated on the inside. I understood everything about narcissistic abuse and none of that understanding had touched my nervous system. Portal 1 was the first time in over a year that my body actually settled instead of just my mind talking itself calm. By the time I moved through the rest of the portals, something had genuinely shifted. I don't scan every room anymore. I don't brace before my phone even buzzes. My body finally caught up to what my mind already knew, and that changed everything else.
S.J.
I almost skipped the inner child portal. It felt like the least urgent one. It turned out to be the piece that explained everything else, why I kept ending up back in familiar patterns even when I knew better, why disappointing someone still felt dangerous in my body. Working through that portal, I finally understood the part of me that learned to shrink a long time before this relationship ever started. I don't feel that same pull toward toxic relationships anymore. I fully trust that I will choose healthy partners as I move forward in my life."
C.C.
I spent a year in therapy before I ever found RISE. I could talk fluently about narcissistic abuse, the cycle, the trauma bond, all of it. What talk therapy never gave me was an actual felt sense of safety in my own body. RISE did that. I sleep through the night now. I didn't wake up bracing this morning, and I almost forgot to notice that, because it's just how my body feels now. I didn't think that was still available to me after everything."
M.J.
Access The RISE JOURNEY Instantly and See for Yourself Within the Next 30 DAYS.
If you implement the practices in Portal 1 and do not feel a genuine shift toward safety in your own body within 30 days, I'll give you your $1200 back.
That's how confident I am that RISE will help you rebuild safety and self-trust, so you can finally stop surviving and start living a life that's unapologetically your own.
100% Money Back Guaranteed.
TOTAL PROGRAM + BONUSES VALUE: $2,239
But you can join RISE for a limited time for just...
Complete RISE Journey
Complete RISE Somatic Journey All Six Portals, with 90+ somatic practices, guided specifically for each stage of the work. Videos, guidebooks, and embodiment practices built to move you through safety, regulation, inner child & attachment repair, boundaries, emotional intimacy, and identity
FULL BONUS PACKAGE: Archetype Guidebooks for Every Portal, the Complete Survivor's Toolkit, Curated Playlists for Every Portal, and Mini-Result Milestones to Track Your Progress
TOTAL VALUE: $2,239
YOUR PRICE:
1 Payment of $1200 OR
6 Payments of $230
Optional Add-On
RISE Live Membership
We heal at the pace of safety and support. For some, that support looks like moving through RISE on your own, at your own pace. For others, it looks like having LIVE support and coaching with community alongside you as you go.
Direct Access to Coaching With Jess inside our private community group, so you're never moving through a hard portal alone or wondering if what you're feeling is normal
Weekly Live Coaching Calls Real-time guidance as questions and hard moments actually come up. Each call begins with a guided somatic practice & breathwork and ends with Q&A
Healing Held in Community alongside other survivors doing this same work, so you have witnesses to your process.
YOUR PRICE:
$97/month
A PERSONAL NOTE
Hey! I'm JESS
I’m the founder of Somatic Gateway, a somatic coach, narcissistic trauma specialist, and survivor.
My 20 year marriage ended when I was discarded for his affair partner. I was devastated to say the least.
By fate or miracle, I was already enrolled in a somatic training program that began two months after. In the months that followed, still barely functioning, my mentor told our cohort something that changed the entire direction of my life: track your own process, because one day it will become the data for how you help the people walking this path behind you.
So I did. For years, I tracked my healing on both a clinical and personal level, because I needed to understand what actually moved the needle.
Insight didn't. Understanding narcissism inside and out didn't. What changed everything was learning to work with my body directly, and rebuilding my relationship with my own nervous system from the ground up.
RISE is the program I built from everything that process taught me. It's not the program I studied. It's the program I lived, and now I get to walk it with you.
-Jess
I came into RISE still governed by old core beliefs I didn't even know I was carrying, that I was too much, that my needs were the problem. Working through the Rekindling portal, I started to recognize those beliefs the moment they showed up, instead of just living inside them without noticing. By the time I finished all six portals, I wasn't just informed about what happened to me anymore. I actually felt different in my own body, steadier, more myself, less like I was managing a version of me built for survival.
S.S.
I've never been good at setting boundaries (surprise, surprise). I've tried, but I never felt comfortable and I usually wouldn't uphold them. This happening in my intimate relationships and even with my own children. The Sovereignty portal changed everything. There was a day, a few weeks in, when I said no to something and didn't over-explain it, didn't spend hours afterward replaying whether I'd been too harsh. It just felt like nothing. That's how I knew something underneath had actually changed, not just what I was saying, but what I believed I was allowed to want and expect.
J.C.
Six portals. Six returns to self.
THE SANCTUARY OF SAFETY
The Haven Weaver
THE REMEMBERING
The BreathWalker
THE REKINDLING
The Ember Guardian
THE LIBERATION
The Sentinel of Sovereignty
THE EVERDEEP
The Devotional Alchemist
THE BLOOM
The Empress of Overflow
You Deserve to Come Home to Yourself.
You don't need more insight, more books, or more years of talk therapy. What you need is new experience, real, repeated, felt experience that gives your nervous system something different to organize around. That's what you're getting inside RISE.
Six sequenced portals, over 90 guided somatic practices, built to rebuild what got fractured: your safety, your self-trust, your identity.
Pair that with the support you need, whenever you need it, coaching and community held by me, because we heal at the pace of safety and support...
And you get to return to the self that was always there, underneath everything narcissistic abuse asked you to survive.
I would be honored to walk this with you.
-Jessica Jones
Your Options to Begin the Journey Back to Yourself
Choose which plan works best for you, so you can stop surviving and start living a life that's finally, unapologetically your own.
BEST VALUE
Pay in Full
(one payment)
$1200
MOST FLEXIBLE
Pay Monthly
(6 month payment)
$230
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