You Left the Narcissist. Now Let’s Make Sure Every Door Is Closed.

The Post-Separation Safety Audit is a free, step-by-step checklist for narcissistic abuse survivors. Walk through the six areas where post-separation abuse most often continues, see exactly where you’re protected and where you still have gaps, and know what to address first.

Safety becomes something you can verify, one step at a time.

Instant access.
Privacy tip: if your ex may have access to your email, use a new or private address.

Inside the AUDIT, You'll Learn:

A 43-point safety checklist across 6 areas: digital, physical, legal, financial, co-parenting, and social safety. Each one is checkable, so you can see exactly where you stand.

A clear place to start. The areas with the most unchecked boxes show you where to focus first, so you can take one step at a time.

A digital safety checklist covering passwords, logged-in devices, location sharing, tracking software, GPS trackers, and people-finder sites, so you can close access points you may not know are open.

Co-parenting safety essentials for communication, exchanges, school authorization, and documenting parenting plan violations.

What Survivors are Saying...

I thought I had done everything right after leaving. This audit showed me how many access points were still wide open. It was uncomfortable to see, but it was exactly what I needed. I had been wondering why I still felt so unsafe even though the relationship was over. The audit answered that question clearly and gave me a starting point I actually understood.

T.S.

Nobody told me what to do when I left. I was just trying to get through each day and hoping I was making the right decisions. This audit gave me a clear picture of where I was vulnerable and what needed to be addressed first. It felt like someone finally handed me a map at the moment I needed one most.

J.M.

A PERSONAL NOTE

Hey there!

I help survivors of narcissistic abuse reclaim safety, self-trust, and identity, so they can build a life that is finally, unapologetically their own.

I didn’t wake up to narcissism until I was 40. It took my husband of twenty years discarding me for his affair partner for everything to crack open. Suddenly I could see the patterns in my marriage and in my whole life. The ways I had made myself small. The decades of over-functioning and under-asking. The survival strategies I had carried since childhood.

Every coping mechanism I had ever built failed at once. From that rock bottom, I saw one thing clearly. Before therapy, before healing, I needed safety. I had to stop the bleeding first.

That’s why I created this audit for you. When you know where your gaps are, you can start closing them.

One step at a time. That’s the whole protocol.

See you inside,

Jess

Jessica Jones, MS · Somatic Coach and Narcissistic Trauma Specialist · Founder of Somatic Gateway