SOMATIC GATEWAY

The healing you've been looking for lives in

your body.

Somatic healing for survivors of narcissistic abuse and coercive control — body-based, trauma-informed, and built for exactly where you are.

WHY THIS IS DIFFERENT

The standard approaches weren't built for this.

Therapy helps. Reading helps. Understanding what happened helps. And for survivors of narcissistic abuse and coercive control, insight alone is rarely enough — because this kind of harm doesn't just live in the story of what happened. It lives in the body. In the nervous system that is still braced, still scanning, still running the patterns it built to survive.

Talk-based healing reaches the mind. Somatic healing reaches the place where the trauma actually lives.

Every offering at Somatic Gateway is built on this understanding — that the body is not an obstacle to work around, but the very place where healing happens. That the nervous system can learn something new, at any age, with the right conditions. And that you deserve support as sophisticated and specific as what you survived.

This is not a generic healing program. It is a complete, sequenced ecosystem — built specifically around what narcissistic abuse and coercive control does to a person, and what it actually takes to heal it.

Built by someone who knows this terrain from the inside.

  • Master's in Counseling

  • VITA Certified Coach

  • Somatic Practitioner

  • Breathwork Certified

  • Narcissistic Abuse Recovery Specialist

  • Survivor

I'm Jess — licensed counselor, somatic practitioner, breathwork facilitator, and narcissistic abuse recovery specialist. I earned my Master's in Counseling in 2003. I knew what narcissistic personality disorder was. I still didn't see it in my own marriage — or in the childhood that set the stage for it.

What I built from that turning point is Somatic Gateway — a complete healing ecosystem for survivors at every stage of this journey. Because I lived it, healed it, and spent years developing the framework to navigate it.

Every offering here reflects what I know to be true from the inside out: that healing requires safety first, the right tools second, and a guide who understands exactly what you've survived.

FIND YOUR PATH

Wherever you are in this journey — there is a place for you here. Each offering is built for a specific stage. Find the one that meets you where you actually are.

STILL IN IT — OR JUST BEGINNING TO SEE IT:

Clarity
Coaching

1:1 sessions · $75 per session

You sense something is wrong — but the confusion, the self-doubt, and the constant second-guessing make it hard to trust what you know. These individual sessions offer accurate witnessing, real information, and the space to find your own clarity — without pressure, without agenda, and without being told what to decide.

Available at any stage of this journey. Single sessions or sustained support — entirely at your pace.

For: Anyone navigating possible coercive control who needs expert, individual support — whether still in the relationship, newly out, or anywhere in between.

NEWLY OUT — NOT YET OKAY:

Anchored

Live 2-session course · $147

You left. And your body doesn't know it yet. Anchored is two live sessions with Jess — one week apart — built specifically for the early months after leaving. Nervous system education, five body-based regulation tools, practical protocols for the hardest moments, and a personalised daily anchor practice that is entirely yours.

Next cohort: May 13th & 20th, 2026. Recordings included.

For: Survivors in the early stage of post-separation healing — still dysregulated, still navigating the chaos, ready to give their nervous system something to stand on.

READY FOR THE DEEPER WORK:

RISE: A Somatic Return

6-month journey · From $600

Six months. Six archetype-guided portals. A complete, sequenced arc through nervous system safety, regulation, inner child healing, sovereignty, emotional alchemy, and the full return to joy. With 100+ somatic lessons, guided audio practices, breathwork, portal guidebooks, and — in the Live Container — weekly live sessions and a community of survivors walking the same path.

This is the work that reaches where insight alone cannot. And what you build here is yours to keep — permanently.

For: Survivors with a foundation in place — out and safe, ready to stop surviving and begin genuinely coming home to themselves.

NAVIGATING THIS WITH CHILDREN:

The Parallel Parenting Suite

Healing from coercive control is hard enough. Doing it while sharing children with the person who caused the harm is its own specific terrain — and it deserves its own specific support.

These resources are built for that terrain: structured around parallel parenting rather than co-parenting, and designed to help you protect your children, regulate yourself, and build the practical and legal frameworks that reduce ongoing harm.

From parenting plans to live courses to free tools — everything you need to navigate this, in one place.

THE PATH

These offerings aren't isolated products — they're a sequenced arc. You can enter anywhere. Everything leads forward.

Clarity →

Waking up. Naming what's happening. Beginning to trust what you know.

Anchored →

Newly out. Building the foundation. Giving your nervous system something to stand on.

RISE →

The deeper work. Coming home — to your nervous system, your identity, your joy.

Parallel Parenting Suite →

For the parent who is still sharing space with harm — protecting yourself and your children with the right framework and the right tools.

FROM CLIENTS

From the survivors who have done this work:

I joined RISE after leaving an abusive relationship. I stayed because I wanted to live — really live — for the first time in years. This program changed everything.

— Tanya, Single Mom & RISE Sister

"I came into my first session not even sure I had the right to call what I'd experienced abuse. By the end, something had shifted. Jess didn't tell me what to think or what to do — she just helped me trust what I already knew."

— Clarity Coaching client

"For the first time, someone explained what was happening in my body in a way that made me feel less crazy and more understood than I have in years. I finally have tools that actually work when I'm in the middle of it."

— Anchored participant

Not sure where to start?

Start here.

Three free guided somatic practices — in Jess's voice — to help you settle into your body and begin. Orienting to the present moment. Grounding in your body. Gently meeting what's hard.

A real introduction to this work, at no cost. Yours the moment you sign up.

Somatic Gateway

Body-based healing for women recovering from narcissistic abuse and coercive control. You survived. Now it's time to come home.

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© 2026 SG Coaching, Inc. dba Somatic Gateway · All rights reserved.